47. Troubleshooting Diets and Real-Life Vulnerability

In this episode, Laura and Judy talk about troubleshooting inconsistent poops, being bored of meat, snacking and low energy. They also answer your Q&As! Make sure to leave any questions on Apple podcasts. They make sure to answer every single one!

• Regulating stools: loose stools vs constipation
• How often should you go
• Why laxatives aren’t ideal
• When people are bored of meat
• Snacking
• Kids and meat-based
• Variety on carnivore and carnivore recipes
• Intermittent fasting
• Low energy
• Rendered fat
• Glucose and ketones on meat-only
• What is good sleep
• CGMs for sleep
• Laura’s story of the week
• CATG’s Community Q&A 

CGM Glucose monitor - Get $25 off first month

Digestive Enzymes 

Ox Bile 

Betaine HCl

NwJ’s Gut Healing Kit – Purchases include NwJ email support

Comprehensive Stool Test

Lazy Bowel

Barbara’s Instagram

#Carnivore75Hard Community Recipe

Lady Carnivory Recipes

Maria Emmerich’s Carnivore Cookbook

CATG Ep 19: Sleep Episode

Laura’s BWW Instagram Reel

Buffalo Wild Wing Locations

CATG Buzz Sprout Episode Library

Overcast Podcast App

CATG Ep 40: Goal Setting

Society of Metabolic Health Practitioners

Keto Doctors

NwJ Customer Support: CATG@nutritionwithjudy.com

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SPONSORS: 

• Carnivore Cure 
• KetoCon: Use CATG10 for 10% off your tickets

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LAURA’S RESOURCES: 

• Laura’s Discount Codes & Interviews
• Laura’s Amazon
• Laura's YouTube
• Laura's Instagram

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JUDY'S RESOURCES:

• Judy’s Book, Carnivore Cure

Head over to paleovalley.com/catg and get 15% off your first order. Promo code CATG

2023 Carnivore Summit from June 19 to June 25, 2023. Register for this FREE event at CarnivoreSummit.co