Cutting Against The Grain

52. Importance of Community and Self-Empowerment

March 23, 2022 Laura Spath and Judy Cho
Cutting Against The Grain
52. Importance of Community and Self-Empowerment
Show Notes

In this episode, Laura and Judy share their thoughts on why community is critical for optimal health. And how to take care of ourselves when the people around us aren’t carnivore.

  • Austin Meat up
  • One Year of CATG
  • How to handle carnivore in the real world
  • Your why and your community (and what will bring you success)
  • Isolation breeds addiction
  • Mindset matters: I can’t vs. I choose
  • Honor yourself (and your boundaries)
  • Reevaluating relationships
  • Identify relationships out of carnivore
  • Accepting that Not all relationships are permanent
  • Find the bridge in relationships
  • Can you change someone?
  • Empowerment

Resources

_____ 

SPONSORS: 

_____ 

LAURA'S RESOURCES: 

_____ 

JUDY'S RESOURCES:

_____ 

DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.