52. Importance of Community and Self-Empowerment

In this episode, Laura and Judy share their thoughts on why community is critical for optimal health. And how to take care of ourselves when the people around us aren’t carnivore.

• Austin Meat up
• One Year of CATG
• How to handle carnivore in the real world
• Your why and your community (and what will bring you success)
• Isolation breeds addiction
• Mindset matters: I can’t vs. I choose
• Honor yourself (and your boundaries)
• Reevaluating relationships
• Identify relationships out of carnivore
• Accepting that Not all relationships are permanent
• Find the bridge in relationships
• Can you change someone?
• Empowerment

Resources

• KetoCon: Use CATG10 for 10% off your tickets
• Low Carb Down Under (Australia)
• CATG Ep 18: Fear, Sabotage and Narcissism with Coach Jessyca
• CATG Ep 32: Personality Disorders and Defining your Happiness Pie Chart with Dr. Elinor Greenberg
• CATG Ep 48: Why We're All Experts at Failing Diets with Dr. Robert Cywes
• NwJ Episode 119: NwJ and Dr. Cywes
• Kevin Stock’s Guide to Carnivore

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SPONSORS: 

• Carnivore Cure 

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LAURA'S RESOURCES: 

• Laura's Discount Codes & Interviews
• Laura's Amazon
• Laura's YouTube
• Laura's Instagram

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JUDY'S RESOURCES:

• Judy's Book, Carnivore Cure
• Free #Carnivore75Hard Program
• Nutrition with Judy Articles
• Nutrition with Judy Resources
• Judy's Instagram
• Nutrition with Judy Podcast
• Judy's YouTube
• Judy's Facebook

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DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

Head over to paleovalley.com/catg and get 15% off your first order. Promo code CATG