Cutting Against The Grain

Adding More Meat to the Diet

June 15, 2022 Laura Spath and Judy Cho Episode 64
Cutting Against The Grain
Adding More Meat to the Diet
Show Notes

In this episode, Laura and Judy chat about how to add more meat to the diet for non-carnivores.

  1. The Power of a CGM
  2. How to Get Kids to Eat More Meat
  3. Balancing Real Life with Kids
  4. Prioritizing Protein and Fat First
  5. Cutting out Snacks
  6. Limiting Drinks
  7. Kids Feeling Different
  8. Treats other than Food
  9. Kids and the Impacts of Sugar
  10. Nutrition and Schooling
  11. Keeping Junk Food out of the House

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RESOURCES:

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LAURA'S RESOURCES: 

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JUDY'S RESOURCES:

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DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

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