Cutting Against The Grain

75. Fitting in vs. Belonging and Judy Takes on Improv

August 31, 2022 Laura Spath and Judy Cho
Cutting Against The Grain
75. Fitting in vs. Belonging and Judy Takes on Improv
Show Notes

Today's episode is sponsored by Paleovalley’s Essential C Complex. If you’re stocking up on vitamin C because of some virus, because of the winter months, or you just feel better with a little bit more vitamin C, Paleo Valley’s essential C complex is probably the highest quality product you will find. Paleo Valley’s Essential C Complex is made with 3 of the most concentrated sources of organic vitamin C in whole food form– amla berry, camu camu and acerola cherry with zero sugar. 

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In this episode, Laura and Judy chat about the differences of fitting in vs. true belonging. Then the podcast turns Laura-style. Stay tuned to hear more. 

  1. Fitting in vs Belonging
  2. Sharing if People are Receptive
  3. Wellness for Weight Loss or Autoimmune
  4. Histamine Sensitivity
  5. Dr. Hyman, Dr. Gundry
  6. Placebo Effect
  7. Improv for Growth

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RESOURCES

SPONSORS: 

JUDY'S RESOURCES:

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LAURA'S RESOURCES: 

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DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.