Cutting Against The Grain

86. The What and Why of Laura’s Surgery

November 16, 2022 Laura Spath and Judy Cho
Cutting Against The Grain
86. The What and Why of Laura’s Surgery
Show Notes

Today's episode is sponsored by LMNT. LMNT is a tasty electrolyte drink mix with lots of salt and no sugar. It contains a science-backed electrolyte ratio: 1000 mg sodium, 200mg potassium, 60 mg magnesium, with none of the junk: No sugar. No coloring. No artificial ingredients. No gluten. No fillers. 

Right now LMNT is offering CATG  listeners a free sample pack with any purchase, That’s 8 single serving packets FREE with any LMNT order. Get yours at DrinkLMNT.com/CATG

Thank you for supporting this podcast.
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In this episode, Laura and Judy discuss Laura’s upcoming surgery. 

  1. Laura’s surgery
  2. Weight distribution
  3. Reasons for surgery
  4. Diastasis recti
  5. Obesity and genetics
  6. Fasting and autophagy
  7. Excess skin vs. excess adipose tissue
  8. Fat cells
  9. Real talk: why Laura wants the surgery
  10. Risks and benefits of plastic surgery

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RESOURCES

SPONSORS: 

  • LMNT: LMNT is offering CATG  listeners a free sample pack with any purchase, That’s 8 single serving packets FREE with any LMNT order. Get yours at DrinkLMNT.com/CATG

JUDY'S RESOURCES:

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LAURA'S RESOURCES: 

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DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.