Today's episode is sponsored by Paleovalley’s Pasture-Raised Pork Sticks. Judy's favorite meat stick so far.
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In this episode, Laura and Judy talk about the nuances around calories and weight.
DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
Head over to paleovalley.com/catg and get 15% off your first order. Promo code CATG