Today's episode is sponsored by Paleovalley’s Pasture-Raised Pork Sticks. Judy's favorite meat stick so far.
Make sure to support this podcast and head over to Paleovalley.com/CATG and use code CATG to get 15% off your first order.
Thank you for supporting this podcast.
Be part of our 100th episode! Get your ticket here!
In this episode, Laura and Judy talk about the nuances around calories and weight.
DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
Use Code CATG at ketocon.org to get $50 off your ticket!