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EPISODE SUMMARY
In this episode, Laura and Judy talk about Laura’s Spain trip, the importance of exercise, and the Carnivore Summit.
EPISODE NOTES
1. Laura’s business trip and meaty experience
2. Ordering on a plane
3. Truth about vlogging
4. The weight of the world
5. Judy’s 75Hard experience
6. Importance of cardio and strength training
7. Daily wins and non-negotiable
8. Carnivore Summit
RESOURCES:
1. Free Carnivore Summit – June 19th- 25th
SPONSORS:
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JUDY'S RESOURCES:
● Judy's Book, Carnivore Cure
● Free #Carnivore75Hard Program
● Nutrition with Judy Articles
● Nutrition with Judy Resources
LAURA'S RESOURCES:
● Laura's Discount Codes & Interviews
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DISCLAIMER: This podcast should never be considered medical advice and is for educational purposes only. Do not self-diagnose. Always seek medical guidance when you have a medical condition.