24. The Red Pill

In this episode, Laura and Judy talk about the red pill. What does that mean? Take a listen.  

1. What is the Red Pill?
2. Nutritional Recommendations
3. Statins
4. Judy’s Red Pill Moment with Nutrition
5. Laura’s Red Pill Moment with Nutrition
6. Power of Stories
7. Blue Pill is Easy
8. Red Pill with Nutrition
9. Red Pill with Fasting
10. The Effects of Fear
11. High Level of Cortisol
12. Red Pill with Kids’ Nutrition
13. Kids’ Nutrition
14. Snacking and Kids
15. Media and Division
16. The Power of People (A Bug’s Life)
17. Corporate Media vs. Mass Media
18. What to Focus on Now
19. Importance of Open Discussion

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RESOURCES: 

1. Red Pill
2. Statins
3. Cholesterol and Heart Attacks: Link 1 , Link 2      
4. Fear CATG Podcast
5. Kid’s Nutrition Support
6. Lunchbox Ideas for Kids
7. Challenging Status Quo
8. Make Meat a Priority for Kids
9. Say No to Juice
10. Importance of Breastmilk
11. Bug’s Life
12. Stress Episode

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SPONSORS: 

• Kettle and Fire Bone Broth - Enter “NUTRITIONWITHJUDY” at checkout to receive 20% off your order
• Carnivore Cure book
• Redmond’s Real Salt - Enter “NWJ” at checkout
• Carnivore Snax - Use code “LAURAESPATH” at checkout to get 15% off your order. 

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ABOUT LAURA SPATH

LAURA’S RESOURCES: 

• Laura’s Discount Codes & Interviews
• Laura’s Amazon

FIND LAURA: 

• Laura's YouTube
• Laura's Instagram

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ABOUT JUDY CHO

• Judy’s Book, Carnivore Cure
• Free #Carnivore75Hard Program
• Nutrition with Judy Articles
• Nutrition with Judy Resources

FIND JUDY: 

• Nutrition with Judy Podcast