Cutting Against The Grain

The Red Pill

September 08, 2021 Laura Spath and Judy Cho Episode 24
Cutting Against The Grain
The Red Pill
Show Notes

In this episode, Laura and Judy talk about the red pill. What does that mean? Take a listen.  

  1. What is the Red Pill?
  2. Nutritional Recommendations
  3. Statins
  4. Judy’s Red Pill Moment with Nutrition
  5. Laura’s Red Pill Moment with Nutrition
  6. Power of Stories
  7. Blue Pill is Easy
  8. Red Pill with Nutrition
  9. Red Pill with Fasting
  10. The Effects of Fear
  11. High Level of Cortisol
  12. Red Pill with Kids’ Nutrition
  13. Kids’ Nutrition
  14. Snacking and Kids
  15. Media and Division
  16. The Power of People (A Bug’s Life)
  17. Corporate Media vs. Mass Media
  18. What to Focus on Now
  19. Importance of Open Discussion

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RESOURCES: 

  1. Red Pill
  2. Statins
  3. Cholesterol and Heart Attacks: Link 1 , Link 2      
  4. Fear CATG Podcast
  5. Kid’s Nutrition Support
  6. Lunchbox Ideas for Kids
  7. Challenging Status Quo
  8. Make Meat a Priority for Kids
  9. Say No to Juice
  10. Importance of Breastmilk
  11. Bug’s Life
  12. Stress Episode

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SPONSORS: 

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ABOUT LAURA SPATH

LAURA’S RESOURCES: 

FIND LAURA: 

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ABOUT JUDY CHO

FIND JUDY: 

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