17. Body Shame: Struggling with Body Dysmorphia

In this episode, Laura and Judy discuss body dysmorphic disorder and how it manifests in real life. 

Get ready for some very real conversations.

1. What is body dysmorphic disorder? 
2. What is body dysmorphia?
3. Our experience?
4. How to support someone struggling with body dysmorphia
5. Test yourself for body dysmorphia
6. Other tips

• Body Dysmorphic Disorder Foundation: https://bddfoundation.org/
• Do I have Body Dysmorphic Disorder Test: https://bddfoundation.org/information/do-i-have-bdd-test/
• Eating Disorder Facilities: https://www.eatingdisorderhope.com/treatment-centers
• 5 Love Languages Quiz: https://www.5lovelanguages.com/quizzes/

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SPONSORS: 

Carnivore Cure book: https://amzn.to/37R4lOY

Redmond’s Real Salt Discount: https://shop.redmond.life/?afmc=NwJ  Enter “NWJ” at checkout to receive 15% off your order.

Carnivore Snax: Use code “LAURAESPATH” at checkout to get 15% off your order. https://carnivoresnax.com/

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ABOUT LAURA SPATH

LAURA’S RESOURCES: 

• Laura’s Discount Codes & Interviews: https://linktr.ee/lauraespath
• Laura’s Amazon: https://www.amazon.com/shop/influencer-e2b85275
   

FIND LAURA: 

• YouTube: https://bit.ly/3wMPkcS
• Instagram: https://www.instagram.com/lauraespath/

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ABOUT JUDY CHO

• Judy’s Book, Carnivore Cure: https://amzn.to/37R4lOY
• Free #Carnivore75Hard Program: https://judy-s-school-4268.thinkific.com/
• Nutrition with Judy Articles: https://nutritionwithjudy.com/articles/
• Nutrition with Judy Resources: https://nutritionwithjudy.com/resources

FIND JUDY: 

• Nutrition with Judy Podcast: https://nutrition-with-judy.simplecast.com/
• Instagram: https://www.instagram.com/nutritionwithjudy
• YouTube: https://www.youtube.com/c/nutritionwithjudy
• Facebook: https://www.facebook.com/NutritionwJudy/

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DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.