Cutting Against The Grain

Hormones, Hormones, Hormones

July 14, 2021 Laura Spath and Judy Cho Episode 16
Cutting Against The Grain
Hormones, Hormones, Hormones
Show Notes

In this episode, Laura and Judy discuss all things hormones on a low-carb, meat-based diet.

  1. The importance of hormones
  2. Macros and hormones
  3. Carbs and hormones
  4. Cortisol and hormones
  5. Toxins and hormones
  6. Microbiome and hormones

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SPONSORS: 

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LAURA’S RESOURCES: 

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JUDY'S RESOURCES:

DISCLAIMER: This podcast should never be considered medical advic

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