Cutting Against The Grain

Is Your Daily Pain Really Inflammation?

October 06, 2021 Laura Spath and Judy Cho Episode 28
Cutting Against The Grain
Is Your Daily Pain Really Inflammation?
Show Notes

In this episode, Laura and Judy talk about inflammation.

  1. What is Inflammation? 
  2. Different Kinds of Inflammation
  3. Foods and Inflammation
  4. Antinutrients (Lectins, Phytates, Oxalates)
  5. Normalizing Bloat?
  6. Common isn’t Normal
  7. Gout and Fructose
  8. Cortisol and Inflammation
  9. How to Test Inflammation
  10. Chronic Inflammatory Response Syndrome

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SPONSORS: 

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RESOURCES: 

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LAURA’S RESOURCES: 

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JUDY'S RESOURCES:

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DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.



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