Cutting Against The Grain

30. Real Talk – Fear Sells

October 20, 2021 Laura Spath and Judy Cho
Cutting Against The Grain
30. Real Talk – Fear Sells
Show Notes

In this episode, Laura and Judy talk about the darker side of the internet.

  1. Dogma, dOGmA, DoGMa – Setting the Narrative
  2. Less than Ideal Studies 
  3. T3
  4. Undereating
  5. Body Image Standards
  6. Influencer Dangers
  7. Hardest Part of Dieting
  8. Fruits and Genetics
  9. One tip we Recommend


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LAURA’S RESOURCES: 

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JUDY'S RESOURCES:

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DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.