Cutting Against The Grain

Ask Laura and Judy Anything #2

October 27, 2021 Laura Spath and Judy Cho Episode 31
Cutting Against The Grain
Ask Laura and Judy Anything #2
Show Notes

 Ask Laura and Judy Anything #2

  1. Bacon and Eggs Causing Discomfort?
  2. Carnivore on a Budget
  3. Meat Prices going Up?
  4. Defrosting Meat
  5. Insomnia and Anxiety
  6. Food for Menopause
  7. Macros and How much to Eat
  8. Connective Tissue Disorder
  9. Weight Gain after 10 Months
  10. Feeding Children
  11. Electrolytes
  12. Heating Leftovers

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RESOURCES

  1. CATG Ep 10: Why Meat Prices are Going Up with Paul Dykstra
  2. CATG Ep 2: Stress Management
  3. CATG Ep 19: Sleep
  4. CATG Ep 29: Restriction leads to Bingeing
  5. NwJ Kid Resource: https://nutritionwithjudy.com/why-nutrient-density-matters/
  6. Sole Water Recipe: https://nutritionwithjudy.com/sole-water-recipe-balancing-electrolytes/

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SPONSORS: 

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LAURA’S RESOURCES: 

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JUDY'S RESOURCES:

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DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.



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