Cutting Against The Grain

Are you a WHEN and THEN person?

December 01, 2021 Laura Spath and Judy Cho Episode 36
Cutting Against The Grain
Are you a WHEN and THEN person?
Show Notes

In this episode, Laura and Judy talk about the real importance of gratitude. 

  1. Why does gratitude matter?
  2. What makes people happy?
  3. What defines happiness?
  4. Happiness pie chart
  5. The real importance of winning your day
  6. Mindset matters
  7. Gratitude matters
  8. Countering the negative
  9. Being grateful

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RESOURCES

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SPONSORS: 

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LAURA’S RESOURCES: 

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JUDY'S RESOURCES:

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DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.




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