Cutting Against The Grain

What to Eat on Carnivore

January 05, 2022 Laura Spath and Judy Cho Episode 41
Cutting Against The Grain
What to Eat on Carnivore
Show Notes

In this episode, Laura and Judy talk about what and how to eat on carnivore

  1. How Laura and Judy shop and what they buy
  2. Sourcing: Grass finished vs grain finished
  3. Cooking methods
  4. What we eat and leftovers
  5. Eating out
  6. What to do with cheese
  7. When to track and when not to
  8. Gaining weight on carnivore
  9. Should you start meat-only or meat-based carnivore?
  10. Sugar as a stimulant
  11. Organs – Do we need them on a carnivore diet?


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RESOURCES

CATG Ep 38: Beginner’s guide to carnivore

CATG Ep 10: Why Meat Prices are Going Up (Grain vs Grassfed)

CATG Ep 26: All in or Ease in to Carnivore

CATG Ep 6: Vitamin A and Liver Consumption

Laura’s YouTube Channel

NwJ Don’ Eat Just Beef Article

NwJ Liver Consumption Risks


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SPONSORS: 

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LAURA’S RESOURCES: 

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JUDY'S RESOURCES:

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DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

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