Cutting Against The Grain Podcast Artwork Image

Cutting Against The Grain

Laura Spath and Judy Cho

Cutting Against the Grain is a podcast from Judy Cho (Nutrition with Judy) and Laura Spath. Both Judy and Laura understand the struggle when it comes to balancing ideal eating and real-life. In this podcast, these two friends share real talk about the world around them, especially topics around meat-based nutrition, diet, wellness, mental health, and community. Weekly, they explore hot topics in the nutrition and wellness space while sharing their own, real experiences so that you feel empowered to make the right decisions for you. If you're craving some real talk without any online filters, this podcast is for you. 

Episodes
112. BTS of The Complete Carnivore Diet for BeginnersAugust 09, 2023
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111. Deep Dive into Carnivore Blood Sugar and InsulinJuly 19, 2023
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110. The Truth about Overpopulation. Natal Conference with Kevin DolanJuly 05, 2023
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109. Rapid Fire Questions, Jenny Craig, and mRNA MeatJune 21, 2023
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108. Madrid, Movement, and the Carnivore SummitJune 07, 2023
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107. Statins and Rx Drugs. The 3rd Leading Cause of DeathMay 24, 2023
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106. BTS of KetoCon, CIRS and Carnivore SummitMay 10, 2023
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105. Hormones and Carbs RepurposedApril 26, 2023
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104. Challenging Status Quo and the Mainstream NarrativeApril 12, 2023
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103. The Source of Your Beliefs and ProgrammingMarch 29, 2023
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102. Ozempic (Semaglutide) for Weight LossMarch 15, 2023
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101. Why Carnivore Harder Does Not WorkMarch 01, 2023
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100. Celebrating and Reflecting on 100 EpisodesFebruary 22, 2023
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99. How’s Your Brain? The Relationship Between Brain and Metabolic HealthFebruary 15, 2023
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98. Do Challenges Work?February 08, 2023
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97. The One Food You Can’t Live Without. Obesity as a SymptomFebruary 01, 2023
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96. Carbs - Is Carnivore Ruining Your Hormones? January 25, 2023
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95. Calories Don't Matter on Carnivore?January 18, 2023
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94. Butter, Butter, ButterJanuary 11, 2023
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93. Laura’s Surgery Update & 2023 PlansJanuary 04, 2023
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92. What to Drink on CarnivoreDecember 28, 2022
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91. What to Eat on CarnivoreDecember 21, 2022
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90. Top 3 Carnivore Tips from Laura and JudyDecember 14, 2022
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89. Prioritizing Food Sobriety before Tummy Tucks with Coach Mary RobertsDecember 07, 2022
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88. Ask us Anything. Listener Q&ANovember 30, 2022
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