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Cutting Against The Grain
Cutting Against the Grain is a podcast from Judy Cho (Nutrition with Judy) and Laura Spath. Both Judy and Laura understand the struggle when it comes to balancing ideal eating and real-life. In this podcast, these two friends share real talk about the world around them, especially topics around meat-based nutrition, diet, wellness, mental health, and community. Weekly, they explore hot topics in the nutrition and wellness space while sharing their own, real experiences so that you feel empowered to make the right decisions for you. If you're craving some real talk without any online filters, this podcast is for you.
Cutting Against The Grain
55. Mold, Autoimmune, Hormones and Meat-only Carnivore
In this episode, Laura and Judy chat about mold and biotoxins, and how these illnesses can affect us healing on meat-only carnivore.
- Liver and kidney markers
- Symptoms of mold
- Intro to CIRS
- How to test for mold and CIRS
- Melanocyte stimulating hormone (MSH)
- Mold supports
- Dry sauna
- Supplements and carnivore
- Testing > just supplementing
- Worms and parasites
- Carnivore and anemia
Resources
- Cell Core – Mold Kit
- CIRS Resource
- NwJ CIRS Summary
- Mycotoxin Test
- VCS Vision Test
- NwJ Ep. 164: Detoxing with Dr. Jess Peatross
- Testing for Nutrient Status
- NwJ’s Gut Healing Kit
- NwJ’s Symptom Burden
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SPONSORS:
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LAURA'S RESOURCES:
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JUDY'S RESOURCES:
- Judy's Book, Carnivore Cure
- Free #Carnivore75Hard Program
- Nutrition with Judy Articles
- Nutrition with Judy Resources
- Judy's Instagram
- Nutrition with Judy Podcast
- Judy's YouTube
- Judy's Facebook
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DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.