Cutting Against The Grain

70. Carnivore Differences: Men vs. Women with Chris Spath

July 27, 2022 Laura Spath and Judy Cho
Cutting Against The Grain
70. Carnivore Differences: Men vs. Women with Chris Spath
Show Notes

In this episode, Laura and Judy chat with Chris Spath about his experience with carnivore. 

  1. Can men eat leaner protein?
  2. Defining satiety
  3. Is weight loss easier for men?
  4. Carbs more tolerable for men?
  5. Electrolytes
  6. Weight loss stories
  7. Ground beef vs steak
  8. Finding what works for you
  9. Reverse dieting
  10. Tips for meat-based eating

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RESOURCES:

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SPONSORS: 

  • Nutriment: The Most Comprehensive Elimination and Reintroduction Resource

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JUDY'S RESOURCES:

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LAURA'S RESOURCES: 

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DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

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