70. Carnivore Differences: Men vs. Women with Chris Spath
July 27, 2022
Laura Spath and Judy Cho
In this episode, Laura and Judy chat with Chris Spath about his experience with carnivore.
- Can men eat leaner protein?
- Defining satiety
- Is weight loss easier for men?
- Carbs more tolerable for men?
- Weight loss stories
- Ground beef vs steak
- Finding what works for you
- Reverse dieting
- Tips for meat-based eating
- Nutriment: The Most Comprehensive Elimination and Reintroduction Resource
DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.