Cutting Against The Grain

22. What to Drink on Carnivore – Ideal vs Real Life

Laura Spath and Judy Cho

In this episode, Laura and Judy talk about celebrations and drinks.

  1. Judy is Board Certified in Holistic Nutrition
  2. What to Drink on Carnivore
  3. Water vs Tap Water
  4. Filtered Water
  5. Reverse Osmosis, Distilled Water and Well Water
  6. Mineral and Electrolyte Balance
  7. Sparkling Water
  8. Coffee and Caffeine
  9. Cortisol and Coffee
  10. Bridge Foods
  11. Decaf Teas and Decaf Coffee
  12. Best Tea Options

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LAURA’S RESOURCES: