In this episode, Laura and Judy discuss a variety of ways to track and measure things for health and wellness. Should you track and monitor these things?
Get ready for some very real conversations.
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SPONSORS:
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Carnivore Snax: Use code “LAURAESPATH” at checkout to get 15% off your order.
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ABOUT LAURA SPATH
LAURA’S RESOURCES:
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ABOUT JUDY CHO
FIND JUDY:
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DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.