Cutting Against The Grain
Cutting Against the Grain is a podcast from Judy Cho (Nutrition with Judy) and Laura Spath. Both Judy and Laura understand the struggle when it comes to balancing ideal eating and real-life. In this podcast, these two friends share real talk about the world around them, especially topics around meat-based nutrition, diet, wellness, mental health, and community. Weekly, they explore hot topics in the nutrition and wellness space while sharing their own, real experiences so that you feel empowered to make the right decisions for you. If you're craving some real talk without any online filters, this podcast is for you.
Cutting Against The Grain
6. Liver and Vitamin A Toxicity: Should you eat liver?
In this episode, we talk about Judy’s thoughts since the Vitamin A toxicity (liver) interview with Grant Genereux. Laura weighs in on her thoughts on liver, even though she did not see the interview at the time of recording.
Note: This recording was done before the Grant Genereux video and podcast were released.
- Summary of vitamin A liver interview
- Judy and Laura’s take on organ meats with carnivore
- Copper and liver
- Hair mineral tests and copper imbalances
- The benefits of liver consumption
- The risks of liver consumption
- Weston A Price and liver
- Cod liver oil risks
- Judy’s new take on organ meats with carnivore
- What does this mean for you
Judy's Take on Vitamin A Toxicity: https://nutritionwithjudy.com/vitamin-A
Don’t Eat Just Beef: https://nutritionwithjudy.com/dont-eat-just-beef/
Toxic Cod Liver Oil: https://www.drkaayladaniel.com/blog/a-big-dose-of-codswallop
Raw milk vs conventional: https://nutritionwithjudy.com/raw-vs-pasteurized-milk/
Minerals: https://nutritionwithjudy.com/balancing-electrolytes-blood-pressure-and-sole-water-recipe/
SPONSORS:
Carnivore Snax: https://carnivoresnax.com Enter “LAURAESPATH” at checkout to receive 15% off your order.
_____
ABOUT LAURA SPATH
LAURA’S RESOURCES:
- Laura’s Discount Codes & Interviews: https://linktr.ee/lauraespath
- Laura’s Amazon: https://www.amazon.com/shop/influencer-e2b85275
FIND LAURA:
- YouTube: https://bit.ly/3wMPkcS
- Instagram: https://www.instagram.com/lauraespath/
_____
ABOUT JUDY CHO
- Judy’s Book, Carnivore Cure: https://amzn.to/37R4lOY
- Free #Carnivore75Hard Program: https://judy-s-school-4268.thinkific.com/
JUDY’S RESOURCES:
- Nutrition with Judy Blog: https://nutritionwithjudy.com/blog/
- Nutrition with Judy Resources: https://nutritionwithjudy.com/resources
FIND JUDY:
- Website: https://www.nutritionwithjudy.com
- YouTube: https://www.youtube.com/c/nutritionwithjudy
- Instagram: https://www.instagram.com/nutritionwithjudy
- Facebook: https://www.facebook.com/NutritionwJudy/
_____
DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.