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Cutting Against The Grain
Cutting Against the Grain is a podcast from Judy Cho (Nutrition with Judy) and Laura Spath. Both Judy and Laura understand the struggle when it comes to balancing ideal eating and real-life. In this podcast, these two friends share real talk about the world around them, especially topics around meat-based nutrition, diet, wellness, mental health, and community. Weekly, they explore hot topics in the nutrition and wellness space while sharing their own, real experiences so that you feel empowered to make the right decisions for you. If you're craving some real talk without any online filters, this podcast is for you.
Cutting Against The Grain
102. Ozempic (Semaglutide) for Weight Loss
Today's episode is sponsored by Paleovalley
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EPISODE SUMMARY
In this episode, Laura and Judy talk about the trend of Ozempic, a GLP-1 weight loss drug.
EPISODE NOTES
- Glucagon-like peptide-1 (GLP-1 agonist)
- The way Ozempic (Semaglutide) works
- Metformin for weight loss
- Risks of Ozempic use
- Hyperinsulinemia
- Acid reflux and gastroparesis
- Empathy
- Jennifer Aniston salad
- Obese kids
- The demise of our children
- The best way is through
- Laura and Judy’s shares
RESOURCES:
- Metformin and Weight Loss
- 2021 Once-Weekly Semaglutide in Adults with Overweight or Obesity Study
- Effects of once-weekly semaglutide vs once-daily canagliflozin on body composition in type 2 diabetes: a substudy of the SUSTAIN 8 randomized controlled clinical trial
- Jennifer Aniston salad
- NwJ Ep 216. – Dave Feldman (Cholesterol)
SPONSORS:
- Paleovalley: https://paleovalley.com/promos/nwj for 15% off your order!
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LAURA'S RESOURCES:
JUDY'S RESOURCES:
- Judy's Book, Carnivore Cure
- Free #Carnivore75Hard Program
- Nutrition with Judy Articles
- Nutrition with Judy Resources
- Judy's Instagram
- Nutrition with Judy Podcast
- Judy's YouTube
- Judy's Facebook
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DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.