Cutting Against The Grain
Cutting Against the Grain is a podcast from Judy Cho (Nutrition with Judy) and Laura Spath. Both Judy and Laura understand the struggle when it comes to balancing ideal eating and real-life. In this podcast, these two friends share real talk about the world around them, especially topics around meat-based nutrition, diet, wellness, mental health, and community. Weekly, they explore hot topics in the nutrition and wellness space while sharing their own, real experiences so that you feel empowered to make the right decisions for you. If you're craving some real talk without any online filters, this podcast is for you.
Cutting Against The Grain
104. Challenging Status Quo and the Mainstream Narrative
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EPISODE SUMMARY
In this episode, Laura and Judy talk about why challenging status quo matters.
EPISODE NOTES
- Carnivore pregnancy – is zero-carb possible?
- Children and carnivore
- Status quo
- Accepted words
- Why words matter
- Acceptance and inclusivity
- Why accepting status quo diminishes self-empowerment
- The story of Charlene Anderson
- The story of Craig Emmerich
- The happiness project
RESOURCES:
- The Road to Carnivore Podcast - Ep 20 Carnivore Pregnancy (Joanne Ozug)
- Elimination of Harmful Language Initiative
- BLM money concerns 1
- BLM money concerns 2
- The story of Charlene Anderson
- NwJ Episode – Craig Emmerich
- Happiness Project
- 60% of millennials that make over six figures live paycheck to paycheck. (Source)
- Millennials aged 34 to 36 in 2017 were 11 percent less healthy than Gen Xers aged 34 to 36 in 2014. (Source)
- Millennials have had a double-digit diagnosis increase for eight of the top 10 health conditions. (Source)
- Millennials are more affected by behavioral health conditions than physical, with the highest increases shown in rates of major depression and hyperactivity. (Source)
- Millennials are diagnosed with anxiety more than any other generation (and medicated). (Source)
SPONSORS:
- Paleovalley: https://paleovalley.com/promos/nwj for 15% off your order!
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JUDY'S RESOURCES:
LAURA'S RESOURCES: