106. BTS of KetoCon, CIRS and Carnivore Summit Artwork

Cutting Against The Grain

Cutting Against the Grain is a podcast from Judy Cho (Nutrition with Judy) and Laura Spath. Both Judy and Laura understand the struggle when it comes to balancing ideal eating and real-life. In this podcast, these two friends share real talk about the world around them, especially topics around meat-based nutrition, diet, wellness, mental health, and community. Weekly, they explore hot topics in the nutrition and wellness space while sharing their own, real experiences so that you feel empowered to make the right decisions for you. If you're craving some real talk without any online filters, this podcast is for you.

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Cutting Against The Grain

106. BTS of KetoCon, CIRS and Carnivore Summit

May 10, 2023 • Laura Spath and Judy Cho

Today's episode is sponsored by Paleovalley

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EPISODE SUMMARY

In this episode, Laura and Judy share the behind-the-scenes around KetoCon Carnivore panels, CIRS, and the upcoming Carnivore Summit.

EPISODE NOTES

KetoCon 2023 Recap
Women’s Carnivore Panel and Hormones
Undereating
High-fat Carnivore
60 grams is Not Enough Protein
Carnivore Panel – Doctor’s Version
Ulcerative Colitis, Rheumatoid Arthritis
Carnivore and Fasting Harder
Plants are Killing You
CIRS is Undeniable
Real Talk – Carnivore and CIRS
Carnivore Summit – The What and Why

RESOURCES:

CATG Ep. 105 – Hormones and Carbs
CATG Ep 101 – Why Carnivore Harder Doesn’t Work (Craig Emmerich Reference)
#Carnivore75Hard

SPONSORS:

Paleovalley: https://paleovalley.com/promos/nwj for 15% off your order!

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JUDY'S RESOURCES:

LAURA'S RESOURCES:

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DISCLAIMER: This podcast should never be considered medical advice and is for educational purposes only. Do not self-diagnose. Always seek medical guidance when you have a medical condition.