Cutting Against The Grain
Cutting Against the Grain is a podcast from Judy Cho (Nutrition with Judy) and Laura Spath. Both Judy and Laura understand the struggle when it comes to balancing ideal eating and real-life. In this podcast, these two friends share real talk about the world around them, especially topics around meat-based nutrition, diet, wellness, mental health, and community. Weekly, they explore hot topics in the nutrition and wellness space while sharing their own, real experiences so that you feel empowered to make the right decisions for you. If you're craving some real talk without any online filters, this podcast is for you.
Cutting Against The Grain
106. BTS of KetoCon, CIRS and Carnivore Summit
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EPISODE SUMMARY
In this episode, Laura and Judy share the behind-the-scenes around KetoCon Carnivore panels, CIRS, and the upcoming Carnivore Summit.
EPISODE NOTES
- KetoCon 2023 Recap
- Women’s Carnivore Panel and Hormones
- Undereating
- High-fat Carnivore
- 60 grams is Not Enough Protein
- Carnivore Panel – Doctor’s Version
- Ulcerative Colitis, Rheumatoid Arthritis
- Carnivore and Fasting Harder
- Plants are Killing You
- CIRS is Undeniable
- Real Talk – Carnivore and CIRS
- Carnivore Summit – The What and Why
RESOURCES:
- CATG Ep. 105 – Hormones and Carbs
- CATG Ep 101 – Why Carnivore Harder Doesn’t Work (Craig Emmerich Reference)
- #Carnivore75Hard
SPONSORS:
- Paleovalley: https://paleovalley.com/promos/nwj for 15% off your order!
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JUDY'S RESOURCES:
- Judy's Book, Carnivore Cure
- Free #Carnivore75Hard Program
- Nutrition with Judy Articles
- Nutrition with Judy Resources
- Judy's Instagram
- Nutrition with Judy Podcast
- Judy's YouTube
- Judy's Facebook
LAURA'S RESOURCES:
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DISCLAIMER: This podcast should never be considered medical advice and is for educational purposes only. Do not self-diagnose. Always seek medical guidance when you have a medical condition.