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Cutting Against The Grain
Cutting Against the Grain is a podcast from Judy Cho (Nutrition with Judy) and Laura Spath. Both Judy and Laura understand the struggle when it comes to balancing ideal eating and real-life. In this podcast, these two friends share real talk about the world around them, especially topics around meat-based nutrition, diet, wellness, mental health, and community. Weekly, they explore hot topics in the nutrition and wellness space while sharing their own, real experiences so that you feel empowered to make the right decisions for you. If you're craving some real talk without any online filters, this podcast is for you.
Cutting Against The Grain
13. How to Travel and Vacation being Meat-Based
In this episode, Laura and Judy talk about how to vacation and travel being meat-based, keto, low-carb and more. They talk about the struggles of being meat-based and traveling, old habits, some tips they’ve learned along the way and the most economical ways to eat meat-based while being away from home.
- How Laura traveled before being meat-based
- How Judy traveled before being meat-based
- How Laura travels now being meat-based
- How Judy travels now being meat-based
- How to eat meat-based while traveling
- How to eat out economically
- How to vacation while being meat-based
- Differences of an abstainer and moderator with vacationing and traveling
- Road trips and snacking
- Tips for traveling while being meat-based
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SPONSORS:
Carnivore Cure book: https://amzn.to/3nMMjVw
Redmond’s Real Salt Discount: https://shop.redmond.life/?afmc=NwJ Enter “NWJ” at checkout to receive 15% off your order.
Carnivore Snax: Use code “LAURAESPATH” at checkout to get 15% off your order.
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ABOUT LAURA SPATH
LAURA’S RESOURCES:
- Laura’s Discount Codes & Interviews: https://linktr.ee/lauraespath
- Laura’s Amazon: https://www.amazon.com/shop/influencer-e2b85275
FIND LAURA:
- YouTube: https://bit.ly/3wMPkcS
- Instagram: https://www.instagram.com/lauraespath/
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ABOUT JUDY CHO
- Judy’s Book, Carnivore Cure: https://amzn.to/37R4lOY
- Free #Carnivore75Hard Program: https://judy-s-school-4268.thinkific.com/
- Nutrition with Judy Blog: https://nutritionwithjudy.com/blog/
- Nutrition with Judy Resources: https://nutritionwithjudy.com/resources
FIND JUDY:
- Nutrition with Judy Podcast: https://nutrition-with-judy.simplecast.com/
- Instagram: https://www.instagram.com/nutritionwithjudy
- YouTube: https://www.youtube.com/c/nutritionwithjudy
- Facebook: https://www.facebook.com/NutritionwJudy/
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DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.