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Cutting Against The Grain
Cutting Against the Grain is a podcast from Judy Cho (Nutrition with Judy) and Laura Spath. Both Judy and Laura understand the struggle when it comes to balancing ideal eating and real-life. In this podcast, these two friends share real talk about the world around them, especially topics around meat-based nutrition, diet, wellness, mental health, and community. Weekly, they explore hot topics in the nutrition and wellness space while sharing their own, real experiences so that you feel empowered to make the right decisions for you. If you're craving some real talk without any online filters, this podcast is for you.
Cutting Against The Grain
66. CIRS Deep Dive (If Carnivore Isn’t Fully Working)
In this episode, Laura and Judy do a deeper dive into Chronic Inflammatory Response Syndrome (CIRS). If you struggle with chronic illness or a chronic autoimmune illness, make sure to check out this podcast episode.
- Carnivore, chronic illness, and autoimmune
- Review of Melanocyte Stimulate Hormone (MSH)
- What symptoms NwJ looks for with Carnivore + CIRS
- Candida and Carnivore
- CIRS 1: Check symptoms
- CIRS 2: Check vision test
- CIRS 3: CIRS Bloodwork
- How Judy knows if you’re not fully healing with Carnivore
- Why Cholestyramine and Welchol are best for mold biotoxins
- CIRS 4A: Lipid acid replacement (cell danger response)
- Histamines and MCAS
- How mold grows
- CIRS 4B: ERMI or HERTSMI Test (environmental testing)
- CIRS 4C: Limbic System Retraining support (mind-body support)
- CIRS 4D: MARCoNS Testing
- CIRS 4E: Finding a CIRS provider and heal
- Why mind-body matters (the placebo effect)
- Why your life depends on root-cause healing (it’s not just a slogan)
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RESOURCES:
- CATG Ep 55. Mold, Autoimmune, Hormones and Meat-only Carnivore
- NwJ CIRS Bloodwork
- NwJ Free CIRS Handouts
- OMAPREM (Lipid Acid Replacement)
- MegaOmega Omega 3s
- NwJ – What is CIRS YouTube
- NwJ – Interview with Dr. Eric Dorninger (CIRS Practitioner)
- Dr. Shoemaker’s VIP and Grey Matter Atrophy Restoration
- CellCore Products
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SPONSORS:
- Carnivore Bar: Use “NWJ” at checkout to get 10% off your order.
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JUDY'S RESOURCES:
- Judy's Book, Carnivore Cure
- Free #Carnivore75Hard Program
- Nutrition with Judy Articles
- Nutrition with Judy Resources
- Judy's Instagram
- Nutrition with Judy Podcast
- Judy's YouTube
- Judy's Facebook
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LAURA'S RESOURCES:
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DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.