Cutting Against The Grain

79. Defining a Carnivore Diet

September 28, 2022 Laura Spath and Judy Cho
Cutting Against The Grain
79. Defining a Carnivore Diet
Show Notes

Today's episode is sponsored by Paleovalley’s beef and turkey meat sticks. Laura loves Paleovalley’s grass-finished beef sticks and pasture-raised turkey sticks for when she’s traveling, as for her kids’ lunchboxes. These meat sticks are from animals that have never been fed grains, corn, soy or GMOs. Paleo Valley’s meat sticks are a perfect snack and a great value without skimping on quality.

Make sure to support this podcast and head over to Paleovalley to get 15% off your first order.


In this episode, we discuss the definition of carnivore, and why defining terms and diets matter. 

  1. Dogma vs. Diet Definitions
  2. What is Carnivore
  3. Strict Carnivore
  4. Perfect carnivore or no healing
  5. Carnivore dial
  6. High fat + high carb risks
  7. Meat + fruit diet
  8. Carnivore kids
  9. Carnivore a few years ago
  10. Safest vegetables
  11. How to explain carnivore
  12. Why plants are dangerous
  13. Plant-based definitions
  14. Leadership in carnivore
  15. Call it what it is







DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a med