Cutting Against The Grain

91. What to Eat on Carnivore

December 21, 2022 Laura Spath and Judy Cho
Cutting Against The Grain
91. What to Eat on Carnivore
Show Notes

This podcast episode is sponsored by Nutriment.

Nutriment is Carnivore Cure's Food Database. Nutriment is the most comprehensive elimination and reintroduction tool, backed by evidence-based research to help you find your personalized food as medicine.

Use code PODCAST to get 20% off your first month. Get access to Nutriment for less than $10 a month. You can cancel at any time.
_____ 

In this episode, Laura and Judy talk about what and how to eat on carnivore

  1. How Laura and Judy shop and what they buy
  2. Sourcing: Grass finished vs grain finished
  3. Cooking methods
  4. What we eat and leftovers
  5. Eating out
  6. What to do with cheese
  7. When to track and when not to
  8. Gaining weight on carnivore
  9. Should you start meat-only or meat-based carnivore?
  10. Sugar as a stimulant
  11. Organs – Do we need them on a carnivore diet?

_____ 

RESOURCES

SPONSORS: 

  • Nutriment: Use code PODCAST to get 20% off your first month. 

JUDY'S RESOURCES:

_____ 

LAURA'S RESOURCES: 

_____ 

DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

Use Code CATG at ketocon.org to get $50 off your ticket!