.jpg)
Cutting Against The Grain
Cutting Against the Grain is a podcast from Judy Cho (Nutrition with Judy) and Laura Spath. Both Judy and Laura understand the struggle when it comes to balancing ideal eating and real-life. In this podcast, these two friends share real talk about the world around them, especially topics around meat-based nutrition, diet, wellness, mental health, and community. Weekly, they explore hot topics in the nutrition and wellness space while sharing their own, real experiences so that you feel empowered to make the right decisions for you. If you're craving some real talk without any online filters, this podcast is for you.
Cutting Against The Grain
79. Defining a Carnivore Diet
Today's episode is sponsored by Paleovalley’s beef and turkey meat sticks. Laura loves Paleovalley’s grass-finished beef sticks and pasture-raised turkey sticks for when she’s traveling, as for her kids’ lunchboxes. These meat sticks are from animals that have never been fed grains, corn, soy or GMOs. Paleo Valley’s meat sticks are a perfect snack and a great value without skimping on quality.
Make sure to support this podcast and head over to Paleovalley to get 15% off your first order.
_____
In this episode, we discuss the definition of carnivore, and why defining terms and diets matter.
- Dogma vs. Diet Definitions
- What is Carnivore
- Strict Carnivore
- Perfect carnivore or no healing
- Carnivore dial
- High fat + high carb risks
- Meat + fruit diet
- Carnivore kids
- Carnivore a few years ago
- Safest vegetables
- How to explain carnivore
- Why plants are dangerous
- Plant-based definitions
- Leadership in carnivore
- Call it what it is
_____
RESOURCES
- Judy’s stand on meat + fruit
- Judy’s stand on meat + fruit – part 2
- The truth about modern fruit
- Carnivore Cure’s Elimination Diet
- Lion Diet
- CATG Ep. 69 – Alcohol
- CATG Ep. 63 – Seed Oils
- Judy’s Son’s “What I Eat in a Day” Reel
- Nutriment
SPONSORS:
- Paleovalley: https://paleovalley.com/promos/nwj for 15% off your order!
JUDY'S RESOURCES:
- Judy's Book, Carnivore Cure
- Free #Carnivore75Hard Program
- Nutrition with Judy Articles
- Nutrition with Judy Resources
- Judy's Instagram
- Nutrition with Judy Podcast
- Judy's YouTube
- Judy's Facebook
_____
LAURA'S RESOURCES:
_____
DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a med