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Cutting Against The Grain
Cutting Against the Grain is a podcast from Judy Cho (Nutrition with Judy) and Laura Spath. Both Judy and Laura understand the struggle when it comes to balancing ideal eating and real-life. In this podcast, these two friends share real talk about the world around them, especially topics around meat-based nutrition, diet, wellness, mental health, and community. Weekly, they explore hot topics in the nutrition and wellness space while sharing their own, real experiences so that you feel empowered to make the right decisions for you. If you're craving some real talk without any online filters, this podcast is for you.
Cutting Against The Grain
60. Standard Bloodwork, Asking Your Doctor and Insurance
In this episode, Laura and Judy chat about recent bloodwork, standard bloodwork markers, how to ask doctors for lab test and bloodwork covered by insurance.
- Comprehensive Metabolic Panel
- Complete Blood Count
- Red Cell Distribution Width (RDW)
- A1C and Glucose
- Kidney function
- Excess protein
- Liver function
- Cholesterol
- Triglycerides
- Thyroid
- Insurance
- Medicating based on one bloodwork
Resources
- NwJ Bloodwork Newsletter
- Complete Wellness Panel
- Hair Mineral Test
- Genova Ion Test
- SpectraCell Nutrient Profile
- CATG Ep. 45 - Bloodwork
- CATG Ep. 15 – Should you Test
- NwJ and Dr. Ben Bikman – Glucose
- NwJ and Dr. Paul Mason – Glucose
- NwJ and Dr. Richard Johnson – Kidney Disease and Blood Pressure
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SPONSORS:
- KetoCon: Use “CATG10” at checkout to get 10% off your 3-day pass
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LAURA'S RESOURCES:
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JUDY'S RESOURCES:
- Judy's Book, Carnivore Cure
- Free #Carnivore75Hard Program
- Nutrition with Judy Articles
- Nutrition with Judy Resources
- Judy's Instagram
- Nutrition with Judy Podcast
- Judy's YouTube
- Judy's Facebook
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DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.