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Cutting Against The Grain
Cutting Against the Grain is a podcast from Judy Cho (Nutrition with Judy) and Laura Spath. Both Judy and Laura understand the struggle when it comes to balancing ideal eating and real-life. In this podcast, these two friends share real talk about the world around them, especially topics around meat-based nutrition, diet, wellness, mental health, and community. Weekly, they explore hot topics in the nutrition and wellness space while sharing their own, real experiences so that you feel empowered to make the right decisions for you. If you're craving some real talk without any online filters, this podcast is for you.
Cutting Against The Grain
88. Ask us Anything. Listener Q&A
Today's episode is sponsored by LMNT. LMNT is a tasty electrolyte drink mix with lots of salt and no sugar. It contains a science-backed electrolyte ratio: 1000 mg sodium, 200mg potassium, 60 mg magnesium, with none of the junk: No sugar. No coloring. No artificial ingredients. No gluten. No fillers.
Right now LMNT is offering CATG listeners a free sample pack with any purchase, That’s 8 single serving packets FREE with any LMNT order. Get yours at DrinkLMNT.com/CATG.
Thank you for supporting this podcast.
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In this episode, Laura and Judy answer your questions, and share a lot of spicy, real talk.
- Sharing Carnivore and personal beliefs with others
- Parenting
- Pregnancy and carnivore
- Thyroid, hormones and carbs
- Ray Peat and PUFAs
- Ketones
- Cooking a steak
- Sleep and fasting
- Teas and caffeine
- Communion and carnivore
- Homeschooling children
- The real talk purpose of CATG
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RESOURCES
- Maternal stress and the fetus
- CATG Ep. 77 – Hormones and thyroid
- Levothyroxine, Best Selling Drug
- CATG Ep. 76 - Ketones
- CATG Ep 70 – CATG with Chris
- Sleep support
- NwJ Ep. 192 – Education Discussion with Matt Beaudreau
SPONSORS:
- LMNT: LMNT is offering CATG listeners a free sample pack with any purchase, That’s 8 single serving packets FREE with any LMNT order. Get yours at DrinkLMNT.com/CATG.
JUDY'S RESOURCES:
- Judy's Book, Carnivore Cure
- Free #Carnivore75Hard Program
- Nutrition with Judy Articles
- Nutrition with Judy Resources
- Judy's Instagram
- Nutrition with Judy Podcast
- Judy's YouTube
- Judy's Facebook
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LAURA'S RESOURCES:
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DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.