Cutting Against The Grain
Cutting Against the Grain is a podcast from Judy Cho (Nutrition with Judy) and Laura Spath. Both Judy and Laura understand the struggle when it comes to balancing ideal eating and real-life. In this podcast, these two friends share real talk about the world around them, especially topics around meat-based nutrition, diet, wellness, mental health, and community. Weekly, they explore hot topics in the nutrition and wellness space while sharing their own, real experiences so that you feel empowered to make the right decisions for you. If you're craving some real talk without any online filters, this podcast is for you.
Cutting Against The Grain
101. Why Carnivore Harder Does Not Work
Today's episode is sponsored by Paleovalley
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Thank you for supporting this podcast.
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In this episode, Laura and Judy share some insights about carnivore-ing harder, Ray Peat passing away, pro-metabolic diets and behind the scenes on Mikhaila Peterson’s CIRS podcast episode.
- CATG podcast announcement
- BTS Mikhaila Peterson’s CIRS episode
- The importance of root-cause healing
- Carnivore harder does not work
- Craig Emmerich’s vulnerable share
- Carnivore as a bandaid
- Real talk about Carnivore leaders
- Accept reality to fight for a better tomorrow
- Charlatans
- Ray Peat passes away and Pro-Metabolic diet
- PUFAs and diabetes
- Dave Feldman and seed oils
RESOURCES:
- MP Podcast Ep 181. CIRS
- Meat Mafia Podcast Ep. 149
- CATG Ep. 55 - Mold
- CATG Ep. 66 – CIRS Deep Dive
- CATG Ep. 87 – Leptin Resistance (CIRS)
- CATG Ep. 73 - Biohacking
- CATG Ep. 23 – PUFAs, Diabetes
- CIRS Resource
- NwJ Ray Peat Diet Article
- Matt Blackburn’s Anti-Pro-Metabolic Diet Shares
- CATG Ep. 63 – Seed Oils
- NwJ Ep 216. – Dave Feldman (Cholesterol)
SPONSORS:
- Paleovalley: https://paleovalley.com/promos/nwj for 15% off your order!
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LAURA'S RESOURCES:
JUDY'S RESOURCES:
- Judy's Book, Carnivore Cure
- Nutrition with Judy Resources
- Judy's Instagram
- Nutrition with Judy Podcast
- Judy's YouTube
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DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when